If you want to gorge on something delicious yet healthy, then this 5-minute read would be perfect for you? Most often, when you go out with your friend and family while you are on a diet or plan not to eat anything heavy, that would ruin your calorie intake per day. Do not worry anymore we have got a perfect meal that you could order at our restaurant when o0uyt dining here. It would help you fulfill your hunger as well as maintain your health.
We are talking bout Buddha Bowl.
You might think what it actually is. Well, we will detail to explain this delicacy which you could get in a Restaurant In Sydney.
What Is Buddha Bowl?
It is a meal that consists of hearty and healthy conscious ingredients. If you want to try out something light yet fulfilling, this is the perfect meal for you. It is a combination of assorted colorful veggies, lean protein, grains, and some other healthy toppings to go along with.
The anime of the dish is apt as the size of the bowls and the number of ingredients in it symbolize the belly of the buddha. Some of the most famous buddha bowls we serve in our kitchen are Slow Cooked Beef Buddha Bowl, Grilled Chicken Buddha Bowl, Peri Peri Chicken Buddha Bowl, Falafel Beef Buddha Bowl, Grilled Fish Buddha Bowl, and Grilled Tofu Buddha Bowl.
They are mostly made of vegetarian or vegan ingredients, but some of the most iconic buddha bowls consist of lean protein, which is gained by meat like chicken, beef, or fish. This dish was popularized in 2016 when healthy and sweet items like acai bowls and smoothie bowls became mainstream. It was a savory twist to such a healthy meal option, which became a trend to try in most places. In May 2018, the concept of bowl food was hyped on an international platform. This was done after the Royal wedding of Meghan Markle, and Prince Harry served their guest’s food in the bowl.
What Are The Ingredients Used In Making A Buddha Bowl?
Given below is the list of items you can add to your buddha bowl. But also remember you can customize it according to your want and needs. Add whichever ingredient you like to make it more accommodating to your preferences. You can also add some drinks from the Bars in Sydney to go along with it.
- 1 cup of any kind of protein (chicken, fish, or tofu)
- Add 2- 3 cups of quinoa or brown rice for a better version of carbs.
- You can add veggies like Brussel sprouts to at least 1 cup that is cut in half.
- One cup of broccoli that is cut in florets.
- Drizzle some olive oil in it.
- Add any of your favorite dressings like avocado dressing.
- Peel one medium avocado and remove the pit
- Add ¼ cup of coconut milk to it.
- Add one tablespoon of lime juice
- At lat add ½ teaspoon salt
Order the best Buddha bowl at the Binge kitchen and many more delicious items.